In 100 g (Grams) of Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) there is 1 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon).

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)

Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) is a type of Baked Products. The most significant nutrients in Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) are listed below.

Water	32.07 g	32.07%
Energy (calorie)	276 kcal
Energy (joule)	1153 kJ
Protein	8.87 g	8.87%
Total lipid (fat)	2.21 g	2.21%
Ash	1.81 g	1.81%
Carbohydrate, by difference	55.04 g	55.04%
Fiber, total dietary	3 g	3%
Sugars, total	13.34 g	13.34%
Starch	36.05 g	36.05%
Calcium, Ca	139 mg	0.14%
Iron, Fe	4.9 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	108 mg	0.11%
Potassium, K	194 mg	0.19%
Sodium, Na	342 mg	0.34%
Zinc, Zn	1 mg
Copper, Cu	0.175 mg
Manganese, Mn	0.72 mg
Selenium, Se	24.3 µg

Nutrients in Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)